British and Irish Lions

Everyone's talking about the summer trip to Hong Kong and Australia so why not join in the debate and pre-tour talk on the official Lions Twitter and Facebook pages and grab yourself some Lions prizes just for being part of the pride?

We're currently giving away Lions prizes for the most imaginative and impressive use of our twitter hashtags over the coming days, so get involved and grab yourself some Lions gear.

Here's what we're after from you all pre-tour, on tour and even post tour in 2013…

#seaofred - what the players want to see in the stands in Hong Kong and Oz

#dye4thelions - what you can do to your hair to show your loyalty

#LionsRoar - what the men in red want to hear in the streets and the stadia

#LionsUnited - what we need from players and fans alike

It's #Lionsyear and a very special one at that as we get ready for the 125th anniversary tour, so get involved and tell us your thoughts and feelings on all things Lions.

Post your Lions photos and memories on Facebook and Twitter at Official Lions Rugby and @lionsofficial, and remember. we're all in it together!

Rob Howley says having George North available for selection is a major plus for the British & Irish Lions as they go in search of the tries he believes will be needed to beat the Qantas Wallabies this Saturday.

Michael Hooper believes the British & Irish Lions' defeat to the Brumbies has given the Qantas Wallabies a boost ahead of Saturday's first Test in Brisbane.