British and Irish Lions

Having toured Australia in 2001, the openside flanker is the only one of Wales' 10 representatives in Sir Clive Woodward's squad with previous Lions experience.

He admits a combination of nerves and inexperience limited his chances four years ago, but now the 2005 Six Nations player of the tournament is ready to fight for his place against the All Blacks.

"I am a lot more confident than I was four years ago and I'm going there pushing for a Test spot," Williams told Wales on Sunday.

"I am four years older with more experience and confidence than I had the last time.

"Back then I wasn't really known outside Wales and was a surprise choice. I did feel that I'm not in this league four years ago.

"I was more hopeful about my position back then but now I know I can compete with these guys.

"I have grown up and have the experience of knowing what the Lions are all about."

Michael Hooper believes the British & Irish Lions' defeat to the Brumbies has given the Qantas Wallabies a boost ahead of Saturday's first Test in Brisbane.

Less than 24 hours after losing their unbeaten record in Canberra, the British & Irish Lions were given a huge boost on arrival in Brisbane when Wales wing George North was declared fit to play in the first Test on Saturday.

Qantas Wallaby wonder scrum half Will Genia is ready to torment the British & Irish Lions and end any hopes of a first Test series win in 16 years this month.